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    <title>Woodlands of Gainesville : Blog</title>
    <link>http://www.woodlandsofgainesville.com/feeds/blog</link>
    <pubDate>Fri, 30 Jul 2010 04:00:00 GMT</pubDate>
    <description>Blog for Woodlands of Gainesville</description>
    <item>
      <title>The Best Summer Vacations for Students!</title>
      <link>http://www.woodlandsofgainesville.com/blog/23/The+Best+Summer+Vacations+for+Students%21</link>
      <description>It's finally summer and with temperatures soaring, it's time to take off on a fun trip with your friends. This article from smartertravel.com, outlines the best ways to travel while having fun, staying safe and still staying on a budget.

"Whether you're finishing your freshman year or heading into your final year of graduate school, there's something magical about the end of the spring semester. Classes are wrapping up, the sun is shining, and spring fever is in full force.

With any luck, you've got a plan together for some type of summer employment. The next task is deciding where you'll be spending all that hard-earned cash on vacation. You know you can't bear the thought of heading back to class without at least a week's worth of R&amp;R. The question is: what, where, and most importantly&#8212;how?

Advertisement
 Road trip
The quintessential summer trip for the college set is the road trip, and exploring without a plan is half the fun.

However, there's nothing wrong with doing a little investigative pre-search, purely for ideas, of course. RoadTripAmerica.com has an active forum where you can post questions and get answers from seasoned road warriors, as well as feature articles on topics ranging from the most boring highway in America to how to make a speed run. I too was curious as to what exactly constitutes a "speed run." It's covering at least 650 miles in one day. Roadtripusa.com is another good bet. It features 11 replicable cross-country routes (including Route 66), as well as several podcasts about road-tripping.

The best site, however, is RoadsideAmerica.com. Were I to just hop in the car this summer (if I had a car, that is, but more on rentals in a second), I would plan my whole trip based on this website. Tucked within this gem of a site is information about some of the weirdest places in the U.S. and Canada, precisely the places that make North American road trips so wonderful. Take, for example, Graceland Too in Holly Springs, Mississippi, where owner Paul McLeod will give you a three-hour tour of his home/shrine to the King at any hour of the day (literally). There's also the Petrified Wood Gas Station, Cafe, Motel in Decatur, Texas, and The Smallest Church in 48 States in Horse Shoe Run, West Virginia, among a plethora of others. Need I say more?

What if you're eager to hit the road, but don't have any wheels? Under-25-year-olds (usually as long as you're at least 21) can rent, although you should be prepared to pay a little extra. Erin Liszewski, one of our interns here at SmarterTravel, herself a soon-to-be college grad, rented a car during spring break. When asked about the extra fees, she says: "I chose Fox Rent A Car because their [under-25] rental fee is $20 a day, as opposed to the typical $25 a day. I was also able to justify spending the extra $20 because I split the cost of my economy car between me and three other people. For an extra $5 per day, I could stomach it." She also made a good point of milking your status as a dependent for all it's worth. As a student you can often take advantage of your parents' AAA memberships, car insurance, etc. Be sure to inquire at the rental agency for details, though.

Fees aside, there are some good deals out there, even for one-way rentals. Be sure to check out SmarterTravel's car deals page for more information.

Last but not least, the whole point of a road trip is that it's supposedly cheaper than taking an all-inclusive vacation to Cancun. If you're cruising in a Honda Civic, this might be true, while not so much for the Hummer or RV. With gas topping $3 a gallon in many places, you might want to check out this list of suggestions for paying less at the pump, as well as GasBuddy.com.

Camping
Pitching a tent and spending a week in the woods, on a lake, or at the beach is another option for an affordable vacation.
I recently went camping in Moab, Utah, and would highly recommend checking out both the national park campgrounds as well as the area's private ones before making any decisions. From my experience, national park campgrounds tend to be cheaper, quieter, and centrally located to park attractions, but at the same time, they lack the facilities that make other campgrounds so fun, like pools, hot tubs, and proximity to liquor stores. It all depends on what you're looking for.

Some campgrounds will also let you make group reservations, meaning that you and your crew will be able to be in the same area. Be sure to make arrangements in advance if you're interested in something like this, especially around holidays.

Advertisement
 Off-peak and group travel
If taking a vacation means whipping out your passport, never fear. STA Travel is offering round-trip fares between New York and London from just $182 (plus tax). You have to book by May 15 however, and depart by June 15. STA Travel also has some good last-minute specials worth checking out.

You could also fork out for a more expensive plane ticket to an inexpensive destination. For example, while a ticket to Ankara, Turkey, might cost $1,400 from New York, once you get there, the eastern part of the country is remarkably affordable. Many Southeast Asian countries are also off-peak at this time of the year. Yes, Bangkok can get monsoon rains during the summer, but if you're headed there to check out the cultural and historical sights (not just the beach) it shouldn't matter much.

Another option is group travel. Maybe the thought of traveling en masse pains you, conjuring up images of middle-aged couples in embarrassing "This body climbed Mt. Washington" T-shirts and white socks with sandals, but it doesn't always have to be that way. There are actually some great deals to be had for students who are interested in traveling in groups, particularly via bus.

Two summers ago while traveling in Turkey, I met an Aussie girl who'd been traveling through Egypt. She had nothing but great things to say about Go Bus, a British company specializing in excursions in that region. Rates start at $399 for an almost all-inclusive nine-day trip (airfare and some meals are extra). A 15-day trip is also available for $499. A side note on getting to Egypt: While flights from the U.S. can be expensive, you can often score much cheaper ones from Europe.

Such cheap thrills are not only available overseas&#8212;you can find them in the U.S. as well. I had never heard of Green Tortoise Adventure Travel until I started doing a little research, but now I'm intrigued. The concept is simple: cheap, simple travel with interesting people. They offer many different types of tours, from cross-country jaunts to excursions south of the border, not to mention the Burning Man Festival. If you like camping, hostelling, and vegetarian food (meals are provided, but mostly of the non-meat variety), it may be worth a look. Prices are affordable, too. For example, the 14-day Best of the West tour starts at $699.

In a nutshell, your summer vacation options are only as limited as your imagination. Take advantage of the Internet and see what's out there. From camping in national parks to lounging on beaches to giving your passport a good workout, you're bound to find a memorable way to take full advantage of your summer break."

</description>
      <pubDate>Wed, 16 Jun 2010 04:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/23/The+Best+Summer+Vacations+for+Students%21</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
    </item>
    <item>
      <title>Great tips for Summer Jobs!</title>
      <link>http://www.woodlandsofgainesville.com/blog/22/Great+tips+for+Summer+Jobs%21</link>
      <description>Whether you're spending summer break in your hometown or staying at school, an online job search will get you the fastest results when looking for summer jobs while in college - and is much easier than checking out the classifieds of multiple newspapers.

Will you be taking May session or summer session classes? 
Having school commitments will impact your availability. Also, consider travel time when figuring out what hours you can work.

Are you looking for a job you can continue part time during the school year? 
If so, make sure this is an option when you talk with potential employers. It is great if you can get year-round employment out of a summer job. This is a good way to pay for extra expenses.

What college summer jobs are available in your career field? 
Talk with your advisor, professors and other students in your major to find out what jobs are a good match with your course of study.

Are you more concerned with how much a job pays or gaining experience in your career field? 
The best job would be one that pays well and gives you experience, but you may not be able to find one that provides both. Decide ahead of time which is more important so you can clearly evaluate your options.

Do you need a set weekly schedule or one that is flexible? 
Typically office jobs offer a 9 to 5, Monday through Friday work week, whereas retail jobs and restaurant jobs offer shifts throughout the week and schedules that are often set only a week in advance.



Once you find the right job for you, you need to make sure you make a great first impression! You have to prove to the manager that you are the one for the job! 

Follow these great tips to land your summer dream job:

Have a positive attitude! Be positive, outgoing and friendly. Show an interest in the company and the job. And if they tell you no, don&#8217;t get upset. You never know, making a good impression now could mean getting a job in your future. According to 36 percent of hiring managers, a positive attitude is the number one attribute they look for in a seasonal employee.

Be professional, clean and, most importantly, on time! Wear job appropriate clothing and leave all the face, tongue piercings at home for the interview. First impressions make a huge difference in getting the job!

So smile, be professional, upbeat and go land the summer job you've been wanting!

www.snagajob.com</description>
      <pubDate>Thu, 20 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/22/Great+tips+for+Summer+Jobs%21</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
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    <item>
      <title>Haiti Relief - Easy Way to Help!</title>
      <link>http://www.woodlandsofgainesville.com/blog/21/Haiti+Relief+-+Easy+Way+to+Help%21</link>
      <description>Just a simple text can donate $10!  Text the word "Haiti" to 90999 and the charge will show up on your next cell phone bill!


"Donating to Haiti relief as easy as texting.

So, who knew you could provide medical treatment, water or food to Haiti earthquake victims just by sending a text message from a cell phone?

Apparently, a whole lot of people, thanks to appeals on Web sites ranging from the White House blog to the social networking sites Facebook and Twitter.

The American Red Cross has raised more than $8 million for earthquake relief from people sending text messages, according to the White House.

"It doesn't really surprise me that people would jump into the idea," said Lynda Nicely of West Allis, who texted a donation to the Red Cross from her LG enV phone. Verizon Wireless will add the cost to her bill.

Nicely, a public relations professional who sometimes volunteers for the Red Cross, The Women's Center in Waukesha and other causes, said she usually donates time rather than money to organizations. But television images of suffering Haitians prompted her to pull out her phone.

Philip Crawford of Madison, founder of Foreclosure- Alarm.com, pulled out his iPhone and made a Red Cross donation Wednesday after he saw a friend tweet a version of a message that's been flying around Twitter: "Text 'Haiti' to 90999 to donate. 100% of your $10 donation passes thru to @RedCross for Haiti relief. Your cell carrier keeps nothing."

"The ease of donating is what prompted me to do it," Crawford said.

Wisconsin, which has about 1.9% of the nation's population, has given about 1% of donations sent via text, according to mGive, the company that has deals with major cell phone carriers to collect the donated money.

Charities and donors say the explosion in the number of smart cell phones in recent years along with heavy media coverage of the earthquake and a major viral campaign have given the charities a boost.

Oxfam America has raised $2.7 million from text donations, according to USA Today. The entertainer Wyclef Jean's Yele Haiti Foundation claims it has raised $2 million in $5-per-text chunks, though watchdogs have raised concerns about money the charity has spent on Jean's travel and promotional expenses.

Companies such as mGive, which processes the text messages for the Red Cross and other charities such as Doctors Without Borders, have deals with major cellular carriers to add the amount of the contribution to each customer's cell phone bill.

mGive usually charges a setup fee to charities and takes a portion of each donation for its operations, but the company said it will pass on the entire $10 for Red Cross donations. The nation's four major cellular carriers - Verizon, AT&amp;T, Sprint and T-Mobile, said they won't apply their normal text messaging fees to Haiti donations.

Donations via text were coming in to the Red Cross at a rate of about $200,000 per hour, according to the Red Cross.

That far outpaces the total of $400,000 raised for Hurricane Katrina victims in text messaging campaigns, according to media reports.

"The message is so easy," said Wendy Harman, the social media manager for the American Red Cross. Harman helped distribute instructions for texting through the Red Cross' Facebook and Twitter pages.

Critics have raised concerns about how quickly money donated by cell phone will get to the charities. It usually takes more than 60 days for mGive to cut a check to charities.

But Harman said the Red Cross is keeping track of how much money has been donated and has the resources to purchase the needed supplies even before a check is sent. mGive is also working to speed the turnaround time for Haiti donations.

People can contribute to the Red Cross by texting "HAITI" to the number 90999. If you do, $10 gets added to your cell phone bill and sent to the aid organization.

Other groups using text messages to collect money for Haiti include the Clinton Foundation Haiti Relief Fund ("HAITI" to 20222 for a $10 donation), the International Rescue Committee ("HAITI" to 25383 for a $5 gift.) and Doctors Without Borders ("DOB" to "90999" to give $5.)"</description>
      <pubDate>Mon, 25 Jan 2010 05:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/21/Haiti+Relief+-+Easy+Way+to+Help%21</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
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    <item>
      <title>Be Sure to Eat your Breakfast!</title>
      <link>http://www.woodlandsofgainesville.com/blog/20/Be+Sure+to+Eat+your+Breakfast%21</link>
      <description>The last thing on a college student's mind in the mornings is eating breakfast, but it is important to remember how essential this meal is for the body and mind!  Breakfast kickstarts your metabolism, helps you to concentrate and perform better in school and at work and aids in maintaining a healthy weight!


"Breakfast is a very important meal of the day, as it breaks the night long fast your body has been through. It also helps to improve the body&#8217;s metabolism. Unfortunately, it is the one meal that people are most likely to miss each day because they are in a rush to get to school or work. Others miss breakfast in an effort to lose weight. But, breakfast can easily be incorporated into a busy lifestyle and it can aid in a sensible weight loss regimen.

According to a Harvard University/Massachusetts General Hospital study of children from Philadelphia and Baltimore, there was a clear link that showed children who usually ate breakfast performed better in mathematics and they had fewer cases of hyperactivity in the classroom. The children also attended school on a more regular basis, compared to their peers who missed out on breakfast. (Pediatrics, January, 1998; Journal of the American Academy of Child and Adolescent Psychiatry, February, 1998)

The habit of missing breakfast can easily be turned around. Starting gradually will make the transition easier. A small bowl of oatmeal and a hot drink is a good start to the day. Oatmeal is quick to prepare and it is filling, providing enough nutrition for the whole morning. Toast is another option that can help a person make the transition to eat breakfast on a regular basis. As their body starts to get used to the fuel the food provides, their metabolism will improve.

Busy lifestyles do not need to get in the way of eating breakfast. Getting up earlier can make a difference. Preparing the necessary breakfast items the night before can be another way to avoid missing out on a nutritious breakfast. Pancake mixes can be prepared and left in the fridge overnight, low fat sausages can be pre-cooked and scrambled eggs can be quickly cooked in the morning. Cold and hot cereals are the quickest breakfast foods for people who do not have much time to sit down and eat in the morning.

Eating breakfast is one way that will aid sensible weight loss for people who are overweight or morbidly obese. The mistaken view is that consuming fewer calories will mean a slimmer figure. While there is some truth to this, missing breakfast is not the right time to cut down on calories in order to lose weight. The metabolism is slower in people who miss breakfast, which can actually hinder a person from losing weight, rather than help them. The National Weight Loss Registry, which has helped thousands of people to successfully lose weight and keep it off, strongly encourages people to eat breakfast, as part of their weight loss programme. Doing so helps to improve concentration and academic performance, as was demonstrated by the Harvard University/Massachusetts General Hospital study. Sensible dieters are more likely to avoid unhealthy mid morning snacks if they have eaten a healthy breakfast, which will help them to maintain a healthy weight and keep excess weight off in the long term."</description>
      <pubDate>Tue, 19 Jan 2010 05:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/20/Be+Sure+to+Eat+your+Breakfast%21</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
    </item>
    <item>
      <title>Tips on keeping those New Year's resolutions!</title>
      <link>http://www.woodlandsofgainesville.com/blog/19/Tips+on+keeping+those+New+Year%27s+resolutions%21</link>
      <description>Now that you've made your resolutions, it's going to be tough keeping them!  Use these 10 tips to help stay focused on conquering 2010...


"1.  Be realistic
The surest way to fall short of your goal is to make your goal unattainable. For instance, resolving to never eat your favorite food again because it bothers your IBD could be a bad choice. Strive for a goal that is attainable, such as avoiding it more often than you do now.

2.  Plan ahead
Don't make your resolution on New Year's Eve. If you wait until the last minute, it will be based on your mindset that particular day. Instead, it should be planned well before December 31 arrives.

3.  Outline your plan
Decide how you will deal with the temptation to skip that exercise class or have one more cigarette. This could include calling on a friend for help, practicing positive thinking and self-talk, or reminding yourself how your bad habit affects your IBD.

4.  Make a "pro" and "con" list
It may help to see a list of items on paper to keep your motivation strong. Develop this list over time, and ask others to contribute to it. Keep your list with you and refer to it when you need help keeping your resolve. 

5.  Talk about it
Don't keep your resolution a secret. Tell friends and family members who will be there to support your resolve to change yourself for the better or improve your health. The best case scenario is to find yourself a buddy who shares your New Year's resolution and motivate each other.

6.  Reward yourself
This doesn't mean that you can eat an entire box of chocolates if your resolution is to diet. Instead, celebrate your success by treating yourself to something that you enjoy that does not contradict your resolution. If you've been sticking to your promise to eat better, for example, perhaps your reward could be going to a movie with a friend.

7.  Track your progress
Keep track of each small success you make toward reaching your larger goal. Short-term goals are easier to keep, and small accomplishments will help keep you motivated. Instead of focusing on losing 30 pounds, say, focus on losing that first 5. Keeping a food diary or a symptom journal may help you stay on track.

8.  Don't beat yourself up
Obsessing over the occasional slip won't help you achieve your goal. Do the best you can each day, and take each day one at a time.

9.  Stick to it
Experts say it takes about 21 days for a new activity, such as exercising, to become a habit, and 6 months for it to become part of your personality. Your new healthful habits will become second-nature in no time.

10.  Keep trying
If your resolution has totally run out of steam by mid-February, don't despair. Start over again! There's no reason you can't make a "New Year's resolution" any time of year."


http://ibdcrohns.about.com/cs/mentalhealth/a/newyearresolve.htm</description>
      <pubDate>Mon, 04 Jan 2010 05:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/19/Tips+on+keeping+those+New+Year%27s+resolutions%21</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
    </item>
    <item>
      <title>New Years resolutions!!</title>
      <link>http://www.woodlandsofgainesville.com/blog/18/New+Years+resolutions%21%21</link>
      <description>It's that time... 2010 awaits!!  A brand new year is the best way to bring in a brand new you!  Here are America's top 10 new years resolutions....


"1. Spend More Time with Family &amp; Friends
2. Fit in Fitness
3. Tame the Bulge
4. Quit Smoking
5. Enjoy Life More
6. Quit Drinking
7. Get Out of Debt
8. Learn Something New
9. Help Others
10. Get Organized"

http://pittsburgh.about.com/od/holidays/tp/resolutions.htm


If you're tired of the same ole resolutions, get creative.  Here are a few ideas for some non-generic resolutions....

"-Get on a reality TV or game show 
-Win a rec league in some sport/game 
-Turn off the TV for a month 
-Run a mile every morning before work 
-Do NOT eat McDonalds, Wendys or Burger King once all year! 
-Don't have a sip of alcohol 
-Go back to school 
-Read all 100 of these books: The Perfect Library: Top 100+ Books You MUST Own 
-Watch all 100 of these movies: Top 100 Movies of All Time 
-Visit 12 different states this year (a new one each month) 
-See all seven wonders of the world 
-Become fluent in a new language"

http://www.listafterlist.com/Listof/tabid/57/ListID/15930/Default.aspx</description>
      <pubDate>Mon, 28 Dec 2009 05:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/18/New+Years+resolutions%21%21</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
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    <item>
      <title>The Woodlands Wishes Everyone Happy Holidays !</title>
      <link>http://www.woodlandsofgainesville.com/blog/17/The+Woodlands+Wishes+Everyone+Happy+Holidays+%21</link>
      <description>The holidays are here!  Christmas is a week away and Hanukkah has already started!  The Woodlands of Tuscaloosa would like to wish everyone the happiest of holidays this year!  =)</description>
      <pubDate>Thu, 17 Dec 2009 05:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/17/The+Woodlands+Wishes+Everyone+Happy+Holidays+%21</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
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    <item>
      <title>Turkey Tuesday at Woodlands of Gainesville Clubhouse</title>
      <link>http://www.woodlandsofgainesville.com/blog/16/Turkey+Tuesday+at+Woodlands+of+Gainesville+Clubhouse</link>
      <description>Come celebrate another win by our Gators AND some pre-Thanksgiving goodness!!  Stop by the clubhouse this Tuesday from 7 pm to 9 pm and enjoy some delicious turkey and sides!!  Everyone knows the holidays are full of family, friendship, love and..... FOOD!!  The Woodlands would like to show how thankful they are of each and every resident, so don't forget to come out and show the love!

For all of you preparing those Thanksgiving feasts yourselves, check out some of these safety tips for cooking.....


Clean, Separate, Cook, Chill
Food Safety Tips for Healthy Holidays  
 
Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the merriment can change to misery if food makes you or others ill.

Typical symptoms of foodborne illness are stomach pain, vomiting, and diarrhea, which often start a few days after consuming contaminated food or drink. The symptoms usually are not long-lasting in healthy people&#8212;a few hours or a few days&#8212;and go away without treatment. 
But foodborne illness can be severe and even life-threatening to those most at risk:

&#8226; older adults 
&#8226; infants and young children 
&#8226; pregnant women 
&#8226; people with HIV/AIDS, cancer, or any condition that weakens their immune systems 

Practicing four basic food safety measures can help prevent foodborne illness.

1. Clean: The first rule of safe food preparation in the home is to keep everything clean.

&#8226; Wash hands with warm water and soap for 20 seconds before and after handling food.
&#8226; Wash food-contact surfaces (cutting boards, dishes, utensils, countertops) with hot, soapy water after preparing each food item and before going on to the next item.
&#8226; Rinse fruits and vegetables thoroughly under running water and use a produce brush to remove surface dirt.
&#8226; Do not rinse raw meat and poultry before cooking. Washing these foods makes it more likely for bacteria to spread to areas around the sink and countertops.
 

2. Separate: Don't give bacteria the opportunity to spread from one food to another (cross-contaminate).

&#8226; Keep raw meat, poultry, and seafood and their juices away from foods that won't be cooked while shopping in the store, and while preparing and storing at home.
&#8226; Consider using one cutting board only for foods that will be cooked (raw meat, poultry, and seafood) and another one only for ready-to-eat foods (such as raw fruits and vegetables).
&#8226; Do not put cooked meat on an unwashed plate that has held raw meat. 
 

3. Cook: Food is safely cooked when it reaches a high enough internal temperature to kill harmful bacteria.

&#8226; Color is not a reliable indicator of doneness. Use a food thermometer to make sure meat, poultry, and fish are cooked to a safe internal temperature. To check a turkey for safety, insert a food thermometer into the innermost part of the thigh and wing and the thickest part of the breast. The turkey is safe when the temperature reaches 165&#186;F. If the turkey is stuffed, the temperature of the stuffing should be 165&#186;F. Make sure oysters in oyster dressing are thoroughly cooked.
&#8226; Bring sauces, soups, and gravies to a rolling boil when reheating.
&#8226; Cook eggs until the yolk and white are firm. When making your own eggnog or other recipe calling for raw eggs, use pasteurized shell eggs, liquid or frozen pasteurized egg products, or powdered egg whites.
&#8226; Don't eat uncooked cookie dough, which may contain raw eggs. 
 

4. Chill: Refrigerate foods quickly because harmful bacteria grow rapidly at room temperature.

&#8226; Refrigerate leftovers and takeout foods within two hours.
&#8226; Set your refrigerator no higher than 40&#186;F and the freezer at 0&#186;F. Check both periodically with an appliance thermometer.
&#8226; Never defrost food at room temperature. Food can be defrosted safely in the refrigerator, under cold running water, or in the microwave. Food thawed in cold water or in the microwave should be cooked immediately.
&#8226; Allow the correct amount of time to properly thaw food. For example, a 20-pound turkey needs four to five days to thaw completely when thawed in the refrigerator.
&#8226; Don't taste food that looks or smells questionable.  A good rule to follow is, when in doubt, throw it out.

FDA Food Information Line: 1-888-SAFEFOOD (1-888-723-3366)

USDA Meat and Poultry Hotline
1-888-MPHotline (1-888-674-6854)   TTY 1-800-256-7072 

This article appears on FDA's Consumer Health Information Web page (www.fda.gov/consumer), which features the latest updates on FDA-regulated products.     Updated: November 13, 2008

</description>
      <pubDate>Mon, 16 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/16/Turkey+Tuesday+at+Woodlands+of+Gainesville+Clubhouse</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
    </item>
    <item>
      <title>Tips for Dorm/Off Campus Living</title>
      <link>http://www.woodlandsofgainesville.com/blog/15/Tips+for+Dorm%2FOff+Campus+Living</link>
      <description>Dorm living: What you need to know

By Sara Brubaker
Gainesville Sun Correspondent

More than 7,500 students will be moving into 11 residence halls at the University of Florida beginning Sunday, and thousands of returning upper classmen and graduate students will fill off-campus apartment complexes, condos and houses in the coming weeks.

The bed is often the best area to impart design in a small space and and whatever bedding adorns it will surely make an impact on a dorm room. 

Living in small spaces comes with the territory in college. Double dorm rooms at UF measure 12 feet by 16 feet, and typically include two twin beds, two desks, two dressers, two chairs and two built-in closets.

Other than these essentials, it is up to the residents to bring in elements of design that are space-saving and practical as well as stylish and comfortable enough to turn four white, cinderblock walls into somewhere that doesn&#8217;t leave them yearning to return home to mom and dad every weekend.

Catherine Gentile, a spokesperson for Bed Bath &amp; Beyond, said there are a few must-haves that every college student needs to ease the transition into living on his or her own for the first time.

These include a mattress topper to make uncomfortable, dormitory-issue mattresses more bearable to sleep on; cozy, twin extra-long sheets; a shower tote and shower shoes for community bathrooms; and all the technological gadgets to ensure success in school.

&#8220;Students these days are heading off to college with more technology than ever,&#8221; she said.

Consider purchasing a charging station to keep devices all together and cords out of sight. And get a laptop lock, which can anchor to a desk or bed, and protects the most important investment in a dorm room.

Don&#8217;t stress about what to bring to college and what to leave at home. Gentile said incoming college freshman should work off of a checklist when packing for school.

&#8220;Walk around your house, and see what you have that you can bring to college,&#8221; she said. &#8220;That way, when you&#8217;re shopping, you&#8217;re not wasting time and money buying extra things you don&#8217;t need, and probably won&#8217;t have room for anyway.&#8221;

Also, residence halls and almost all apartment complexes prohibit some items in rooms. Make sure to comply with rules about extension cords, wireless routers, candles, electrical appliances and bed lifts.

As for style, the bed is often the best area to impart design in a small space. It&#8217;s the largest piece of furniture in the room, and whatever bedding adorns it will surely make an impact on a dorm room.

Gentile said college students should take some time when selecting bedding. Pick a style that says something about who you are, she said, whether it be a big pattern or a bright color.

New bedding sets can be purchased at low prices on eBay.com and Amazon.com. When ordering room d&#233;cor online, make sure to order early enough so it arrives at home before moving, or schedule it to be delivered to residence halls after check-in, which is Sunday for UF.

Gentile said storage is always an issue in dorm rooms, and she advised college students to find creative solutions by thinking over, under, above and multi-use.

Get over-the-door accessories, such as a mirror or a shoe rack and utilize under-the-bed storage bags to keep out-of-season clothes and bedding out of the way.

Here are some useful Web sites to consult before move-in day

Design Your Dorm, a virtual 3-D interior design tool to help customize dorm rooms:

http://www.designyourdorm.com/

Bed Bath &amp; Beyond Equip Your Space Checklist:

http://www.bedbathandbeyond.com/bts01_checklist.asp?order_num=-1&amp;

Target &#8217;09 College Checklist:

http://g-ecx.images-amazon.com/images/G/16/00/00/04/61/93/10/461931010.pdf

Walmart Campus Supplies Checklist:

http://instoresnow.walmart.com/off-to-college-article_ektid47208.aspx
</description>
      <pubDate>Wed, 12 Aug 2009 04:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/15/Tips+for+Dorm%2FOff+Campus+Living</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
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    <item>
      <title>Decorating Tips for Woodlands Residents</title>
      <link>http://www.woodlandsofgainesville.com/blog/14/Decorating+Tips+for+Woodlands+Residents</link>
      <description>College Prep: Dorm Design 101
Experts Suggest This Year's Must-Have Items


NEW YORK, July 7 /PRNewswire/ -- MS -- As fall draws near, the millions of students (and their parents) that are headed off to college will begin to prepare for this exciting but challenging time of life. With the abundance of dorm room gear available for dorm dwellers, Bed Bath &amp; Beyond recommends a few key items that are must-haves for comfort and decor.


(Photo: http://www.newscom.com/cgi-bin/prnh/20090707/NYFNSU01 )


"For years, Bed Bath &amp; Beyond has been helping students and parents save time and money on this journey," commented Bari Fagin of Bed Bath &amp; Beyond. "Check with your college or university before you shop to learn the specific rules of your on-campus housing. Then, use our checklist to identify what you need to buy and what you can take from home. Save money by dividing the list with your roommate, this way you avoid buying duplicate items."


Fagin highlights some of this year's must-have items for dorm dwellers:



Make a statement. Since the bed is typically the largest item in the room, it typically sets the decor tone. Select a bedding pattern that reflects your personality. This year Nautica(R) offers several patterns in both comforters and duvet covers. Grover Beach is a great set for guys, in masculine grey and black it has a modern geometric appeal. For a fun, feminine look, go with the bright and bold plaid of "Torrey Beach." 
Good Night, Sleep Tight. If you're headed for on-campus housing, you're probably not destined for a new mattress. Convert any mattress to comfy cozy by starting with a mattress protector, which acts as a barrier between you and the mattress, and then add a mattress topper like a fiberbed for additional comfort. 

Storage Solutions. Tuition may have increased over time, but the size of the average dorm room has not. Choose a double hang closet rod to double the amount of usable closet space and use bed lifts and underbed storage bags to maximize every nook and cranny of your room. 

Wake Up Call. Finally something that actually listens... and responds! The Moshi(R) Interactive Voice Response Alarm Clock is voice or touch activated. The clock responds to voice commands such as "Time," "Temperature," "Alarm" and so much more. Now there are no excuses for being late to class. 

Quick Study. There's no reason you can't be comfortable while getting work done. The My Place(TM) Bed Desk will help you knock out that term paper from the couch, bed or even your favorite chair. Folds down for storage and comes with an LED light and built in mouse pad. 

All Charged Up. With all of the wireless gadgets students carry these days, cell phones, PDA's and MP3 players, a great organizational accessory is a charging station. This unique item keeps all of your wireless wonders together and conveniently charges them while keeping the cords out of sight.



With the wide array of products student have to select from, it's easy to transform any dorm room from drab to fab. Whether shopping in stores nationwide or online at bedbathandbeyond.com, let Bed Bath &amp; Beyond be your one-stop-shop for all your back to college needs.

Website: http://www.bedbathandbeyond.com
 </description>
      <pubDate>Tue, 07 Jul 2009 04:00:00 GMT</pubDate>
      <guid>http://www.woodlandsofgainesville.com/blog/14/Decorating+Tips+for+Woodlands+Residents</guid>
      <author>Woodlands of Gainesville &lt;info@woodlandsofgainesville.com&gt;</author>
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